Recently returning from a great vacation and visiting family, I am reminded how enriching it is to visit family and friends. I never doubted it, but one gets so busy in their lives that we forget what an infusion of family does for our soul.
Firstly, connecting with a 4 year old, a 6 year old and a 9 year old is better than any energy drink available on the market. The way children can play, interact, and rely on themselves to just be happy reminds you of simplicity. We might have all forgotten that to some extent. Silliness is something I truly enjoy with them and there is no judgement, just natural pleasure.
We get an opportunity to connect with our own inner child and remember times that were less complicated. Children give us that. In our society we have bills, responsibilities, elections, etc, that overshadow that inner child. Maybe that is why people walk down the street with less than a joyful look on their faces. Maybe that is why drugs and excessive alcohol are so prevalent.
I plan to go visit my other son in Ohio in the next few months and he has actually never lost his silly factor. He enjoys playfulness and has the ability to be fun and unpretentious, but can also be serious when required.
Next, Indiana to see my sister whom I don't get to see very often. She is an avid biker, and raises her dogs to be her family. I wish I was a dog in that house, she is an amazing caretaker and THEY give her "silly". The dogs have always brought she and her husband immense joy. and keep them young. They are both lucky.
Another "adopted daughter" for me in Idaho is the spirit of smarts, creativity and love. Fourteen is a magic age, and she has not fallen into "I want", boys, etc. She loves her family and has been taught that family is everything.
Soon, off to Texas to see James' son and wife. They love Austin and really enjoy what it gives them.
So, after a very sweet vacation, I needed to reflect on family and friends. Treasure what we all have and in fact, make your life as beautiful as possible. Make it better. Step back and visualize what you need to be happier, fulfilled and genuinely grateful.
Don't dwell on the negativity of life, don't ingest what others might spew, look for the joys in your family and friends.
Maybe just look at the stars and take a deep breath.